Transformation of the Day: Dyney lost 62 pounds. Her story is powerful proof that maintaining a calorie deficit and practicing intermittent fasting can be a very
Transformation of the Day: Teonna lost 46 pounds. After going through a separation and divorce, she used therapy, fitness, and self-love to transform her life. Her local
Transformation of the Day: Kyra lost 82 pounds. After many years of failed diets, medications, and exercise programs, she learned about a relatively new weight loss
Transformation of the Day: Zurika lost 50 pounds by trading processed food and fast food for whole, healthy food. This 38 year old mother of two has transformed
Transformation of the Day: Stacie lost 102 pounds with VSG surgery, healthier eating habits, and exercise. She has gotten off prescription medications and no longer has constant